How I work
I offer psychotherapy to individuals and couples in a safe, confidential, and non-judgmental space. I take an inclusive stance to difference in all its forms.
My approach is integrative and relational. This means that I draw on a range of approaches in my work with clients. Sometimes talking about theoretical models can be off-putting, but for those who are interested, some of the approaches that I draw on include body psychotherapy, attachment theory, trauma theory, emotionally focused therapy (EFT) for couples, psychodynamic psychotherapy, and contemporary psychoanalysis.
My work is also informed by current psychological and neuroscientific research, mindfulness, as well as my experience of you in the room.
I will engage with you as the unique individual that you are, and tailor my approach to best support you, and your needs.
Experience
I am a fully qualified and experienced therapist, having completed my training at one of the leading therapy training institutions in the UK.
In addition to private practice I have worked with a diverse range of clients in well respected therapy services, including at The Bowlby Centre - another leading institute for attachment-based psychoanalytic psychotherapy.
I have experience, also, of working with clients struggling with severe and enduing psychological and emotional distress, including the impact of living with psychiatric diagnoses.
In the past I have worked non-therapeutically with destitute asylum seekers, as well as individuals struggling with the impact of homelessness.
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and abide by their ethical principles.
Qualifications
MA/ Advanced Diploma in Integrative Psychotherapy and Counselling (UKCP accredited)
Diploma in Integrative Counselling (BACP accredited)
Foundation in Integrative Psychotherapy and Counselling (BACP accredited)
Externship - Emotionally Focused Therapy for Couples - The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)