There are times in everyone’s life when things feel overwhelming. We sometimes find ourselves repeating unhelpful, or destructive patterns. At others, we might be struggling, but don’t know why or what to do.

At these times therapy can provide a place of safety in which to explore whatever is causing us distress. For some it can be life-saving, while for others it can offer an exciting testing ground; a space to grow and explore things about ourselves that we feel curious about.

Whatever your reasons, finding the right therapist is central. Have a look around to find out more about me and how I work.